<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://shawnpowrie.com/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl?v=2"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	 xmlns:ssp="https://castos.com/seriously-simple-podcasting/namespace/1.0"
	>
		<channel>
		<title>Shawn Powrie</title>
		<atom:link href="https://shawnpowrie.com/feed/podcast/shawn-powrie/" rel="self" type="application/rss+xml"/>
		<link>https://shawnpowrie.com/series/shawn-powrie/</link>
		<description>The Nexus of Ideas. This is an audio version of Shawn Powrie&#039;s blog. Topics vary around psychology, philosophy, science, entrepreneurship, and self-improvement.</description>
		<lastBuildDate>Fri, 25 Sep 2026 00:57:57 +0000</lastBuildDate>
		<language>en-AU</language>
		<copyright>© 2020 Shawn Powrie</copyright>
		<itunes:subtitle>The Nexus of Ideas</itunes:subtitle>
		<itunes:author>Shawn Powrie</itunes:author>
		<itunes:summary>The Nexus of Ideas. This is an audio version of Shawn Powrie&#039;s blog. Topics vary around psychology, philosophy, science, entrepreneurship, and self-improvement.</itunes:summary>
		<itunes:owner>
			<itunes:name>Shawn Powrie</itunes:name>
			<itunes:email>shawn.powrie@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://shawnpowrie.com/wp-content/uploads/2020/09/podcast-icon.jpg"></itunes:image>
			<image>
				<url>https://shawnpowrie.com/wp-content/uploads/2020/09/podcast-icon.jpg</url>
				<title>Shawn Powrie</title>
				<link>https://shawnpowrie.com/series/shawn-powrie/</link>
			</image>
		<itunes:category text="Education">
			<itunes:category text="Self Improvement"></itunes:category>
		</itunes:category>
		<itunes:category text="Business">
									<itunes:category text="Careers"></itunes:category>
							</itunes:category>
		<itunes:category text="Business">
									<itunes:category text="Entrepreneurship"></itunes:category>
							</itunes:category>
		<googleplay:author><![CDATA[Shawn Powrie]]></googleplay:author>
			<googleplay:email>shawn.powrie@gmail.com</googleplay:email>			<googleplay:description>The Nexus of Ideas. This is an audio version of Shawn Powrie&#039;s blog. Topics vary around psychology, philosophy, science, entrepreneurship, and self-improvement.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<googleplay:image href="https://shawnpowrie.com/wp-content/uploads/2020/09/podcast-icon.jpg"></googleplay:image>
			<podcast:locked owner="shawn.powrie@gmail.com">yes</podcast:locked>
		<podcast:guid>6eb44f1e-df9a-5eb1-b6ec-ca883e132876</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.17.0" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=7.1.3</generator>

<item>
	<title>How to interpret your emotions: 9 Schools of Emotional Thought</title>
	<link>https://shawnpowrie.com/ideas/9-schools-emotional-thought/</link>
	<pubDate>Sun, 22 Dec 2024 03:46:08 +0000</pubDate>
	<dc:creator><![CDATA[Shawn Powrie]]></dc:creator>
	<guid isPermaLink="false">https://shawnpowrie.com/?p=4489</guid>
	<description><![CDATA[How do you feel about your feelings?&#8230; Are they troublesome, a nuisance in the way of achieving your ultimate goals? Or are they the colour and flavour of life? A kind of playful dance? Are your feelings the compass that you follow through life? Or can they be misleading? Or, are they just emotions that [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[How do you feel about your feelings?&#8230; Are they troublesome, a nuisance in the way of achieving your ultimate goals? Or are they the colour and flavour of life? A kind of playful dance? Are your feelings the compass that you follow through life? Or ]]></itunes:subtitle>
	<content:encoded><![CDATA[How do you feel about your feelings?&#8230; Are they troublesome, a nuisance in the way of achieving your ultimate goals? Or are they the colour and flavour of life? A kind of playful dance? Are your feelings the compass that you follow through life? Or can they be misleading? Or, are they just emotions that [&#8230;]]]></content:encoded>
	<enclosure url="https://shawnpowrie.com/podcast-download/4489/9-schools-emotional-thought.mp3" length="49495080" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How do you feel about your feelings?&#8230; Are they troublesome, a nuisance in the way of achieving your ultimate goals? Or are they the colour and flavour of life? A kind of playful dance? Are your feelings the compass that you follow through life? Or can they be misleading? Or, are they just emotions that [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:22</itunes:duration>
	<itunes:author><![CDATA[Shawn Powrie]]></itunes:author>	<googleplay:description><![CDATA[How do you feel about your feelings?&#8230; Are they troublesome, a nuisance in the way of achieving your ultimate goals? Or are they the colour and flavour of life? A kind of playful dance? Are your feelings the compass that you follow through life? Or can they be misleading? Or, are they just emotions that [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Nonviolent Communication: Clear Thinking About Moralistic Judgements</title>
	<link>https://shawnpowrie.com/ideas/nvc-moralistic-judgement/</link>
	<pubDate>Fri, 26 Jan 2024 12:14:57 +0000</pubDate>
	<dc:creator><![CDATA[Shawn Powrie]]></dc:creator>
	<guid isPermaLink="false">https://shawnpowrie.com/?p=4389</guid>
	<description><![CDATA[I feel grateful to have the space to reflect on some of the most important principles I’ve learned in my life, and that you (dear reader) are along for the journey with me. Thoughtful reflection brings a lot of joy to me. One of the most important frameworks of understanding reality and communication I’ve ever [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I feel grateful to have the space to reflect on some of the most important principles I’ve learned in my life, and that you (dear reader) are along for the journey with me. Thoughtful reflection brings a lot of joy to me. One of the most important framew]]></itunes:subtitle>
	<content:encoded><![CDATA[I feel grateful to have the space to reflect on some of the most important principles I’ve learned in my life, and that you (dear reader) are along for the journey with me. Thoughtful reflection brings a lot of joy to me. One of the most important frameworks of understanding reality and communication I’ve ever [&#8230;]]]></content:encoded>
	<enclosure url="https://shawnpowrie.com/podcast-download/4389/nvc-moralistic-judgement.mp3" length="10147460" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[I feel grateful to have the space to reflect on some of the most important principles I’ve learned in my life, and that you (dear reader) are along for the journey with me. Thoughtful reflection brings a lot of joy to me. One of the most important frameworks of understanding reality and communication I’ve ever [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:59</itunes:duration>
	<itunes:author><![CDATA[Shawn Powrie]]></itunes:author>	<googleplay:description><![CDATA[I feel grateful to have the space to reflect on some of the most important principles I’ve learned in my life, and that you (dear reader) are along for the journey with me. Thoughtful reflection brings a lot of joy to me. One of the most important frameworks of understanding reality and communication I’ve ever [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Consciousness and the self concept- explained for gamers and geeks</title>
	<link>https://shawnpowrie.com/ideas/consciousness-and-the-self-concept-explained-for-gamers-and-geeks/</link>
	<pubDate>Sun, 01 Oct 2023 06:37:11 +0000</pubDate>
	<dc:creator><![CDATA[Shawn Powrie]]></dc:creator>
	<guid isPermaLink="false">https://shawnpowrie.com/?p=4310</guid>
	<description><![CDATA[Who and what am I? What is my self? Some of us find this question and similar questions compelling. For us, self-awareness is not only a valuable tool for relationships or to achieve greater success in life, it&#8217;s also deeply intriguing and fun to explore. Even for those of us who are not inclined to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Who and what am I? What is my self? Some of us find this question and similar questions compelling. For us, self-awareness is not only a valuable tool for relationships or to achieve greater success in life, it&#8217;s also deeply intriguing and fun to e]]></itunes:subtitle>
	<content:encoded><![CDATA[Who and what am I? What is my self? Some of us find this question and similar questions compelling. For us, self-awareness is not only a valuable tool for relationships or to achieve greater success in life, it&#8217;s also deeply intriguing and fun to explore. Even for those of us who are not inclined to [&#8230;]]]></content:encoded>
	<enclosure url="https://shawnpowrie.com/podcast-download/4310/consciousness-and-the-self-concept-explained-for-gamers-and-geeks.mp3" length="13451866" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Who and what am I? What is my self? Some of us find this question and similar questions compelling. For us, self-awareness is not only a valuable tool for relationships or to achieve greater success in life, it&#8217;s also deeply intriguing and fun to explore. Even for those of us who are not inclined to [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:30</itunes:duration>
	<itunes:author><![CDATA[Shawn Powrie]]></itunes:author>	<googleplay:description><![CDATA[Who and what am I? What is my self? Some of us find this question and similar questions compelling. For us, self-awareness is not only a valuable tool for relationships or to achieve greater success in life, it&#8217;s also deeply intriguing and fun to explore. Even for those of us who are not inclined to [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Mindfulness and the Purpose of Life</title>
	<link>https://shawnpowrie.com/ideas/mindfulness-and-the-purpose-of-life/</link>
	<pubDate>Sat, 29 Jul 2023 00:54:36 +0000</pubDate>
	<dc:creator><![CDATA[Shawn Powrie]]></dc:creator>
	<guid isPermaLink="false">https://shawnpowrie.com/?p=4191</guid>
	<description><![CDATA[In the course of life, at various moments, many of find ourselves preoccupied with deep questions such as “What is the purpose of life?” and “What’s the meaning of it all?” Sometimes these questions are accompanied by a sense of open curiosity, but often they&#8217;re accompanied by a sense of longing, a sense that something [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In the course of life, at various moments, many of find ourselves preoccupied with deep questions such as “What is the purpose of life?” and “What’s the meaning of it all?” Sometimes these questions are accompanied by a sense of open curiosity, but often]]></itunes:subtitle>
	<content:encoded><![CDATA[In the course of life, at various moments, many of find ourselves preoccupied with deep questions such as “What is the purpose of life?” and “What’s the meaning of it all?” Sometimes these questions are accompanied by a sense of open curiosity, but often they&#8217;re accompanied by a sense of longing, a sense that something [&#8230;]]]></content:encoded>
	<enclosure url="https://shawnpowrie.com/podcast-download/4191/mindfulness-and-the-purpose-of-life.mp3" length="10561615" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In the course of life, at various moments, many of find ourselves preoccupied with deep questions such as “What is the purpose of life?” and “What’s the meaning of it all?” Sometimes these questions are accompanied by a sense of open curiosity, but often they&#8217;re accompanied by a sense of longing, a sense that something [&#8230;]]]></itunes:summary>
	<itunes:image href="https://shawnpowrie.com/wp-content/uploads/2023/07/purpose300.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://shawnpowrie.com/wp-content/uploads/2023/07/purpose300.jpg</ssp:url>
		<ssp:title>Mindfulness and the Purpose of Life</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:05</itunes:duration>
	<itunes:author><![CDATA[Shawn Powrie]]></itunes:author>	<googleplay:description><![CDATA[In the course of life, at various moments, many of find ourselves preoccupied with deep questions such as “What is the purpose of life?” and “What’s the meaning of it all?” Sometimes these questions are accompanied by a sense of open curiosity, but often they&#8217;re accompanied by a sense of longing, a sense that something [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://shawnpowrie.com/wp-content/uploads/2023/07/purpose300.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Reflections on Openness to Experience</title>
	<link>https://shawnpowrie.com/ideas/reflections-on-openness-to-experience/</link>
	<pubDate>Wed, 16 Jun 2021 09:42:56 +0000</pubDate>
	<dc:creator><![CDATA[Shawn Powrie]]></dc:creator>
	<guid isPermaLink="false">https://shawnpowrie.com/?p=3783</guid>
	<description><![CDATA[Musings on a star There I was &#8211; in the middle of an open field at midnight on a summer&#8217;s evening, staring up at the stars in the sky and listening to trance music. I looked up at one particular star, staring at it deeply and taking in its appearance as a tiny, blue/white dot [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Musings on a star There I was &#8211; in the middle of an open field at midnight on a summer&#8217;s evening, staring up at the stars in the sky and listening to trance music. I looked up at one particular star, staring at it deeply and taking in its app]]></itunes:subtitle>
	<content:encoded><![CDATA[Musings on a star There I was &#8211; in the middle of an open field at midnight on a summer&#8217;s evening, staring up at the stars in the sky and listening to trance music. I looked up at one particular star, staring at it deeply and taking in its appearance as a tiny, blue/white dot [&#8230;]]]></content:encoded>
	<enclosure url="https://shawnpowrie.com/podcast-download/3783/reflections-on-openness-to-experience.mp3" length="20606729" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Musings on a star There I was &#8211; in the middle of an open field at midnight on a summer&#8217;s evening, staring up at the stars in the sky and listening to trance music. I looked up at one particular star, staring at it deeply and taking in its appearance as a tiny, blue/white dot [&#8230;]]]></itunes:summary>
	<itunes:image href="https://shawnpowrie.com/wp-content/uploads/2021/06/opennessfb.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://shawnpowrie.com/wp-content/uploads/2021/06/opennessfb.jpg</ssp:url>
		<ssp:title>Reflections on Openness to Experience</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:10</itunes:duration>
	<itunes:author><![CDATA[Shawn Powrie]]></itunes:author>	<googleplay:description><![CDATA[Musings on a star There I was &#8211; in the middle of an open field at midnight on a summer&#8217;s evening, staring up at the stars in the sky and listening to trance music. I looked up at one particular star, staring at it deeply and taking in its appearance as a tiny, blue/white dot [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://shawnpowrie.com/wp-content/uploads/2021/06/opennessfb.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Reflections on Neuroticism</title>
	<link>https://shawnpowrie.com/psychology/reflections-on-neuroticism/</link>
	<pubDate>Sat, 22 Aug 2020 04:39:47 +0000</pubDate>
	<dc:creator><![CDATA[Shawn Powrie]]></dc:creator>
	<guid isPermaLink="false">http://shawnpowrie.com/?p=3714</guid>
	<description><![CDATA[Now available in audio format too &#8211; just hit play on the player above or visit my feed on your smartphone: https://shawnpowrie.com/feed/podcast (I dedicate this article to my friends high in neuroticism; you know who you are 😉) The Job Interview I walk out of the third round interview of a prospective employer. I had [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Now available in audio format too &#8211; just hit play on the player above or visit my feed on your smartphone: https://shawnpowrie.com/feed/podcast (I dedicate this article to my friends high in neuroticism; you know who you are 😉) The Job Interview I ]]></itunes:subtitle>
	<content:encoded><![CDATA[Now available in audio format too &#8211; just hit play on the player above or visit my feed on your smartphone: https://shawnpowrie.com/feed/podcast (I dedicate this article to my friends high in neuroticism; you know who you are 😉) The Job Interview I walk out of the third round interview of a prospective employer. I had [&#8230;]]]></content:encoded>
	<enclosure url="https://shawnpowrie.com/podcast-download/3714/reflections-on-neuroticism.mp3" length="24355876" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Now available in audio format too &#8211; just hit play on the player above or visit my feed on your smartphone: https://shawnpowrie.com/feed/podcast (I dedicate this article to my friends high in neuroticism; you know who you are 😉) The Job Interview I walk out of the third round interview of a prospective employer. I had [&#8230;]]]></itunes:summary>
	<itunes:image href="https://shawnpowrie.com/wp-content/uploads/2020/08/neuroticism-260-X-260.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://shawnpowrie.com/wp-content/uploads/2020/08/neuroticism-260-X-260.jpg</ssp:url>
		<ssp:title>Reflections on Neuroticism</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:43</itunes:duration>
	<itunes:author><![CDATA[Shawn Powrie]]></itunes:author>	<googleplay:description><![CDATA[Now available in audio format too &#8211; just hit play on the player above or visit my feed on your smartphone: https://shawnpowrie.com/feed/podcast (I dedicate this article to my friends high in neuroticism; you know who you are 😉) The Job Interview I walk out of the third round interview of a prospective employer. I had [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://shawnpowrie.com/wp-content/uploads/2020/08/neuroticism-260-X-260.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why Context is for Kings</title>
	<link>https://shawnpowrie.com/ideas/why-context-is-for-kings/</link>
	<pubDate>Sun, 02 Dec 2018 09:13:00 +0000</pubDate>
	<dc:creator><![CDATA[Shawn Powrie]]></dc:creator>
	<guid isPermaLink="false">http://shawnpowrie.com/?p=3192</guid>
	<description><![CDATA[In the recent Netflix series Star Trek Discovery, in the third episode, Captain Lorca explains to an estranged and demoted Michael Burnham why he chose to interfere in her punishment for mutiny and bring her on-board the Discovery as a crew member: &#8220;I did choose you, but not for the reasons you think. Your assumption [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In the recent Netflix series Star Trek Discovery, in the third episode, Captain Lorca explains to an estranged and demoted Michael Burnham why he chose to interfere in her punishment for mutiny and bring her on-board the Discovery as a crew member: &#822]]></itunes:subtitle>
	<content:encoded><![CDATA[In the recent Netflix series Star Trek Discovery, in the third episode, Captain Lorca explains to an estranged and demoted Michael Burnham why he chose to interfere in her punishment for mutiny and bring her on-board the Discovery as a crew member: &#8220;I did choose you, but not for the reasons you think. Your assumption [&#8230;]]]></content:encoded>
	<enclosure url="https://shawnpowrie.com/podcast-download/3192/why-context-is-for-kings.mp3" length="7294147" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In the recent Netflix series Star Trek Discovery, in the third episode, Captain Lorca explains to an estranged and demoted Michael Burnham why he chose to interfere in her punishment for mutiny and bring her on-board the Discovery as a crew member: &#8220;I did choose you, but not for the reasons you think. Your assumption [&#8230;]]]></itunes:summary>
	<itunes:image href="https://shawnpowrie.com/wp-content/uploads/2018/12/context-570X400.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://shawnpowrie.com/wp-content/uploads/2018/12/context-570X400.jpg</ssp:url>
		<ssp:title>Why Context is for Kings</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:21</itunes:duration>
	<itunes:author><![CDATA[Shawn Powrie]]></itunes:author>	<googleplay:description><![CDATA[In the recent Netflix series Star Trek Discovery, in the third episode, Captain Lorca explains to an estranged and demoted Michael Burnham why he chose to interfere in her punishment for mutiny and bring her on-board the Discovery as a crew member: &#8220;I did choose you, but not for the reasons you think. Your assumption [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://shawnpowrie.com/wp-content/uploads/2018/12/context-570X400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
